Les Th\u00e9rapies Comportementales et Cognitives (TCC) s\u2019adressent aux adultes, aux adolescents comme aux enfants.<\/p>\n
Elles s’int\u00e9ressent aux “comportements probl\u00e8mes” (aspect comportemental), aux “pens\u00e9es probl\u00e8mes” (aspect cognitif), ainsi qu’\u00e0 l’aspect \u00e9motionnel.<\/p>\n
Il s’agit d’une\u00a0approche concr\u00e8te avec\u00a0des objectifs et strat\u00e9gies adapt\u00e9s \u00e0 chacun.<\/p>\n
C\u2019est une\u00a0m\u00e9thode active\u00a0dans laquelle le patient s\u2019investit par la r\u00e9alisation de\u00a0travail entre les s\u00e9ances\u00a0(r\u00e9guli\u00e8rement des petits exercices et\/ou des auto-observations entre les s\u00e9ances).<\/p>\n
C\u2019est une\u00a0m\u00e9thode interactive\u00a0dans laquelle le patient est rendu expert de sa pathologie, par le biais de l\u2019\u00e9ducation th\u00e9rapeutique (comprendre comment fonctionne le trouble et apprendre des techniques pour le vivre mieux).<\/p>\n
C’est une approche collaborative (un \u00e9change constant entre le patient et le th\u00e9rapeute), adapt\u00e9e \u00e0 chaque individu et tourn\u00e9e vers le moment pr\u00e9sent (comment faire aujourd’hui?).<\/p>\n","protected":false},"excerpt":{"rendered":"
Les Th\u00e9rapies Comportementales et Cognitives (TCC) s\u2019adressent aux adultes, aux adolescents comme aux enfants. Elles s’int\u00e9ressent aux “comportements probl\u00e8mes” (aspect comportemental), aux “pens\u00e9es probl\u00e8mes” (aspect cognitif), ainsi qu’\u00e0 l’aspect \u00e9motionnel. Il s’agit d’une\u00a0approche concr\u00e8te avec\u00a0des objectifs et strat\u00e9gies adapt\u00e9s \u00e0 chacun. C\u2019est une\u00a0m\u00e9thode active\u00a0dans laquelle le patient s\u2019investit par la r\u00e9alisation de\u00a0travail entre les s\u00e9ances\u00a0(r\u00e9guli\u00e8rement … Continuer la lecture de \u00c0 propos des TCC<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/main-template.php","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dutemps-psychologue.fr\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dutemps-psychologue.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dutemps-psychologue.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dutemps-psychologue.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dutemps-psychologue.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":14,"href":"https:\/\/dutemps-psychologue.fr\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":436,"href":"https:\/\/dutemps-psychologue.fr\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/436"}],"wp:attachment":[{"href":"https:\/\/dutemps-psychologue.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}